Next time you order a pepperoni pizza late at night don’t blame your stomach. Blame your sleep-deprived brain. Junk food is more appealing to people who are sleep-deprived because sleepy brains associate junk food with reward and pleasure, said researchers at the annual Associated Professional Sleep Societies meeting. The sight of junk food, however, does [...]
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Why You Crave Junk Food When You’re Sleepy
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